Series · Sci-fi, Thriller · 2022 · TV-MA

Severance: parents' guide

15+our pick

Best for ages 15 and up. Rated TV-MA.

An eerie, absorbing workplace thriller for older teens who like puzzles, built on constant dread rather than frequent gore. Office workers have their memories split between work and home, and the company uses psychological punishment to control them. Parents should know about a suicide attempt by hanging, a detailed brain-surgery scene, frequent f-words, implied sex scenes, and a season 2 storyline in which a character has sex with a man while posing as someone else, which the show treats as a serious violation of consent. Around 15 fits, with conversation.

What's in it

Violence

Strong

Brain surgery shows a skull being drilled. A man is beaten to death with a bat, a hanging attempt is shown, a worker tries to drown a colleague, and a man dies from a cattle stunner. Season 2 adds sex by impersonation, a consent violation.

Language

Strong

Frequent strong language: several f-words in most episodes, with Plugged In counting about 15 in the season 2 premiere, plus s-words, prick, piss and misuse of God's name.

Sex and nudity

Moderate

A central workplace romance leads to sex under the covers with no nudity. In season 2, a character sleeps with a man while impersonating the woman he loves, which becomes a major plot point. A reward party features a suggestive dance by women in lingerie.

Drinking, drugs and smoking

Moderate

The lead drinks heavily to cope with grief, including getting drunk on a date and drinking alone at home. Social drinking appears elsewhere, and a season 2 episode visits a town with a history of ether addiction.

Scary or intense scenes

Strong

Sustained dread: workers trapped in a corporate nightmare, a punishment room where someone repeats an apology endlessly, a worker threatening to maim herself to force her release, a hanging attempt, flashbacks to pregnancy loss, and cruel experiments on a captive woman.

Sensitive topics

  • Suicide
  • Self-harm
  • Sexual assault

Worth talking about

If you could switch off your memories of work or school, would you? The show asks who owns a person's time, body and memories.

Where to stream →

On our lists

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Checked October 13th, 2026 against Common Sense Media, Plugged In, Wikipedia, bbfc.co.uk. The age is our judgment, not an official rating, and every family draws its lines differently: read the notes, not just the number. Spotted something we missed? Tell us. How we rate.